Personal Trainer | Corrective Exercise Specialist | Stott Reformer Pilates | Mat Pilates and Yoga Instructor | Cancer Survivor | PD | Stroke | Senior Specialist | Osteofit | Aquatic
Personal Trainer | Corrective Exercise Specialist | Senior Specialist | Aquatic | Osteofit | Yoga & Pilates | Cancer Survivor Specialist
Constipation is a common issue caused by lack of movement, weak abdominal muscles, poor posture, and stress. At Abstract Fitness... View Article
Living in Kelowna means having access to incredible outdoor activities year-round—from hiking Knox Mountain to paddleboarding on Okanagan Lake. At... View Article
I have to tell you one more time that both classes were fabulous on Wednesday. Annie and I are still talking about the yoga class especially when this little angel named Melanie started to sing Amazing Grace. Such a nice touch and I will be back!
Have a great day, namaste
Barb
I have been a member of H2O for a year or so and I want to just thank Melanie for her personal assistance, great attitude and certainly, how her work reflects so well on the staff at H2O. She is extremely dedicated and I have found that in her capacity as trainer, she has certainly helped me get the most out of my fitness program. I had asked for assistance on several occasions, however, until I asked Mel for some suggestions with my program, I was very much on my own. I am a regular and certainly appreciate her assistance. With my shoulder injury a year ago, and lots of age, it is so helpful when a qualified person actually wants to help us. I just want to say, Thanks Melanie, really appreciate your smile and assistance with my program.
I have attended Melanie Morrissette’s class of Strength & Flexibility for many years. As a person with arthritis in all joints these classes have been very beneficial. As a women of seventy-eight years of age who has had two knee replacements within the past couple years I have progressed greatly because of attending these classes and have been capable to do nearly all exercise and if they are too painful she has always given me an alternative. I look forward to the beginning of the next session.
